In today's interconnected world, understanding the impact of technology on our mental well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex connection between screen time, stress, and mental health. This understanding is vita

The enormous influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we continuously engage with {anunprecedented amount of information, our brains face to analyze it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decrease